Men's Doc

Recently I’ve had to urinate more frequently. Is this prostate related?

It could be, but any other part of the urinary tract, such as your bladder or kidneys,... 

I’m new to Arizona. Do I really need to wear sunscreen every day?

Sun exposure leads to two conflicting goals: letting your skin form vitamin D and... 

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Style Pro

I’m recently divorced and haven’t dated in years. Any pointers on etiquette and what to wear?

Jumping back into the dating world after a divorce can feel a bit daunting but it... 

I have a lot of chest hair. What should I do as far as grooming?

While most women like a little hair on a man’s chest, almost all are turned... 

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Success Coach

I feel there are some internal barriers are keeping me from really realizing my goals. How can I move past them?

When clients tell me they feel stuck, the first thing I ask them to do is to revisit their goals. Take time to sit down and list and prioritize goals from all aspects of your life, not just your job. You might discover that one reason you’re not realizing your goals is because you’re working on the wrong priorities in life. Externally, you’re... [Read more of this review]

I’m recently unemployed. How can I stay motivated and positive? Success & Financial Planning

I’m truly sorry to hear about your job loss.  It’s important to be mindful of your emotions and feelings, because losing a job one of life’s major stressors. So, first and foremost, engage in self-care. Be certain that you continue to get adequate rest, eat a healthy diet, stay in touch with your support system of family and friends, and exercise... [Read more of this review]

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